Find Clarity and Peace Through Therapy

Yes, absolutely. Everything you share in therapy is confidential except in rare cases where there's risk of harm to yourself or others, or if legally mandated. Your privacy is my priority.

I use secure video platforms like Google Meet or Zoom with privacy settings enabled. Session links are sent before each appointment.

Initial consultations are 45-60 minutes. Regular therapy sessions are 60 minutes.

Most clients benefit from weekly sessions initially. As you progress, we can adjust to bi-weekly or monthly sessions based on your needs.

As a psychologist, I don't prescribe medication. If medication is needed, I can refer you to a psychiatrist while continuing our therapy sessions.

Please provide 24 hours notice. I understand emergencies happen - just contact me directly and we'll work it out.

This varies by person and goals. Some clients see improvement in 6-8 sessions, while others benefit from longer-term support. We'll discuss this during your initial consultation.

Research shows online therapy is equally effective for most concerns. It offers convenience and comfort while maintaining the therapeutic relationship.

That's okay! The initial consultation helps us determine fit. If needed, I can provide referrals to other therapists who might be better suited to your needs.

I currently offer self-pay services. I can provide receipts for potential insurance reimbursement if your policy covers out-of-network providers.

I use a range of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Client-Centered Therapy, and humanistic methods. I tailor my approach to your unique needs.

Yes! Brief check-ins via WhatsApp are included as part of ongoing therapy. However, I'm not available for crisis support - please contact emergency services if you're in immediate danger.